“Our interpretation of physical fitness is the attainment and maintance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactory performing our many and varied tasks with spontaneous zest and pleasure." ( „Return to Life through Contrology“, Joseph Pilates)
Via Pilates - Polestar Pilates Zentrum
Via Pilates Berlin is located at Dunckerstrasse 84 between Helmoltz- and Kolwitzplatz in Prenzlauer Berg. Via Pilates has got light and pleasant rooms, where qualified trainers can work with you either individually or in groups in a relaxed atmosphere. What can be achieved through Pilates?
a new body awareness
a natural upright posture
a new vibrancy
inner balance
Via Pilates Berlin is open for new development in therapy, dance, body work and sports - as a place of growth and change. We encourage and develop every human being in their individuality.
Via Pilates is training on Balanced Body apparatures by Sissel